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5 Overlooked Cruise Destinations
Cruise Tips
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5 Overlooked Cruise Destinations

Porthole Cruise Magazine - February 21, 2019
Yes, You Can Still Enjoy A Cruise While Dieting
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Featured
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Yes, You Can Still Enjoy A Cruise While Dieting

Porthole Cruise Magazine - October 29, 2018

Embracing healthier diet and exercise lifestyle choices requires long-term commitment to see results. If you eat junk food every time you attend a party or go on…

10 Tips to Keep Your Weight in Check While on Vacation
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Featured
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10 Tips to Keep Your Weight in Check While on Vacation

Porthole Cruise Magazine - October 22, 2018

Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities…

Can Traveling Improve Your Health?
Cruise News
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Cruise News
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Can Traveling Improve Your Health?

Porthole Cruise Magazine - October 18, 2018

AARP, the most trusted name in retirement, released the results of a new survey they conducted which found that those who travel reported better emotional and physical…

Find Wellness at Sea; Adventure of Your Life Cruise
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Featured
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Find Wellness at Sea; Adventure of Your Life Cruise

Porthole Cruise Magazine - August 15, 2018

Guests aboard Holland America Line’s Nieuw Amsterdam for the Adventure of Your Life Cruise are in for, you guessed it, the adventure of their life! Leaving Fort…

Grape Destinations: Wine and Your Health
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Featured
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Grape Destinations: Wine and Your Health

Porthole Cruise Magazine - August 2, 2018

An apple a day keeps the doctor away, but so too can a glass of Argentinian Pinot Noir, bold and fruity to the nose and complex on…

Grape Destinations: Here’s to Your Health!
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Featured
1036 views

Grape Destinations: Here’s to Your Health!

Porthole Cruise Magazine - June 21, 2018

Pouring a glass of wine for enjoyment or opening a nice bottle with dinner also appears to have some health benefits beyond strictly the pleasure. Moderate consumption…

Yoga Transformation in Costa Rica
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Featured
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Yoga Transformation in Costa Rica

Porthole Cruise - March 23, 2018

With some luck and a little fate, I found myself on a 7-day yoga retreat at the Goddess Garden in Costa Rica. One word describes my experience:…

Cruise Wellness: The Integration Of Exploration & Fitness
Wellness
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Wellness
1171 views

Cruise Wellness: The Integration Of Exploration & Fitness

Christina Hunting - January 13, 2018

Going to the gym! We’ve all been there. We’ve all hated it. We’ve all needed it. We’ve all listed it in our New Year’s resolutions. I candidly…