Does going on a cruise always have to be an indulgent vacation? Can you go on a cruise and not gain a few pounds? How about going…

The Monthly Mantra A Holiday Miracle! ... A Holiday Miracle! ... A Holiday Miracle! Dover sole: delicate and moist in a sauce of butter, garlic and wine.…

Food. It fuels our bodies to perform daily activities. Since cruise vacations are fun-packed with activities, both onboard and in destinations, you may need an energy boost…

Embracing healthier diet and exercise lifestyle choices requires long-term commitment to see results. If you eat junk food every time you attend a party or go on…

Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities…