Vitamin Sea: Can You Lose Five Pounds and Get Fit on a Cruise?
Does going on a cruise always have to be an indulgent vacation? Can you go on a cruise and not gain a few pounds? How about going on a cruise and losing five pounds and getting fit? Is that even possible? “I think it’s absolutely possible!” said Byron Blackwood, Director of Fitness Operations
The Weight After
The Monthly Mantra A Holiday Miracle! … A Holiday Miracle! … A Holiday Miracle! Dover sole: delicate and moist in a sauce of butter, garlic and wine. Veal Wellington: tender slices of flavorful veal topped with a rich mushroom duxelle and wrapped in a flaky crust. Lobster bisque: creamy
Best Cruise Foods for an Energy Boost
Food. It fuels our bodies to perform daily activities. Since cruise vacations are fun-packed with activities, both onboard and in destinations, you may need an energy boost to keep up from time to time. Whether you’re looking for a quick pick-me-up or sustained energy for your vacation’s daily h
Yes, You Can Still Enjoy A Cruise While Dieting
Embracing healthier diet and exercise lifestyle choices requires long-term commitment to see results. If you eat junk food every time you attend a party or go on a vacation, it will be incredibly difficult to reach and maintain a healthy weight. You need to find healthy eating practices that you can
10 Tips to Keep Your Weight in Check While on Vacation
Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities to help maintain your weight goals! Yes, overindulging can quickly derail you from your goal. However, you
