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Tag: Calories

Yes, You Can Still Enjoy A Cruise While Dieting
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1860 views

Yes, You Can Still Enjoy A Cruise While Dieting

Evan Gove - October 29, 2018

Embracing healthier diet and exercise lifestyle choices requires long-term commitment to see results. If you eat junk food every time you attend a party or go on…

10 Tips to Keep Your Weight in Check While on Vacation
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3288 views
Featured
3288 views

10 Tips to Keep Your Weight in Check While on Vacation

Porthole Cruise Magazine - October 22, 2018

Many people come back from a cruise vacation packing a couple of extra pounds. Those mouthwatering, all-you-can-eat buffets are often the culprit. However, cruising provides many opportunities…

How To Eat Healthy on a Cruise Vacation
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2772 views
Featured
2772 views

How To Eat Healthy on a Cruise Vacation

Evan Gove - June 18, 2018

Cruise aficionados say that one of the best parts of a cruise vacation is the 24/7 buffets. The endless, bountiful, and decadent array of dining options is enough to…